6o KYU - ROKKYU

  • UKEMI (Mae, Ushiro)
  • IKKYO-UNDO (Mae, Ushiro)
  • SHIKKO (Mae)
  • TAISABAKI (Irimitenkan, Tenkan, Kaiten)

Tachiwaza:

  • SHOMENUCHI ­ Iriminage (ura)
  • AIHANMIKATATEDORI - Ikkyo
  • KATATEDORI (Gyakuhanmi) - Taino-tenkan-ho, shihonage

Suwariwaza:

  • RYOTEDORI – Kokyoho

5o KYU - GOKKYU

  • TOBIKOSHI-UKEMI
  • IKKYO-UNDO (Shiho)
  • SHIKKO (Mae, Ushiro)
  • BOKKEN KIHON (1-4)
  • Συμπεριλαμβάνεται το 6 KYU

Tachiwaza:

  • RYOTEDORI - Tenchinage
  • AIHANMIKATATEDORI – Kotegaeshi (ura)
  • SHOMENUCHI - Ikkyo
  • KATATEDORI – Kaitennage, nikyo
  • KATADORI - Ikkyo
  • KATATERYOTEDORI - Kokyonage

Suwariwaza:

  • SHOMENUCHI – Iriminage (ura)

4o KYU - YONKYU

  • IKKYO-UNDO (Happo)
  • SHIKKO (Kaiten)
  • BOKKEN kihon (1-7)
  • JO KIHON (1-10 hidari)
  • Συμπεριλαμβάνεται το 5 KYU

Suwariwaza:

  • SHOMENUCHI – Ikkyo

Tachiwaza:

  • CHUDAN-TSUKI – Kotegaeshi (ura)
  • RYOTEDORI - Kokyonage
  • YOKOMENUCHI - Shihonage, Ikkyo
  • KATATERYOTEDORI - Ikkyo
  • KATATEDORI – Ikkyo, Nikyo, Uchikaitennage, sotokaitennage, Kokyoho
  • KATADORI – Sankyo

3o KYU - SANKYU

  • JO KIHON (20 φόρμες, hidari/migi)
  • Συμπεριλαμβάνεται το 4 KYU

Suwariwaza:

  • SHOMENUCHI – Ikkyo, Nikyo
  • KATADORI - Ikkyo

Hanmi-Handachiwaza:

  • KATATEDORI - Shihonage, Kaitennage

Tachiwaza:

  • KATATERYOTEDORI - Iriminage, Kotegaeshi
  • CHUDAN-TSUKI - Ikkyo
  • SHOMENUCHI - Ikkyo, Nikkyo, Sankyo, Yonkyo, kokyonage
  • KATADORI - Yonkyo
  • YOKOMENUCHI - Iriminage, Udekiminage, kokyonage, Nikkyo
  • KATATEDORI – Koshinage (δύο τρόποι)

Ushirowaza(στατικά):

  • RYOTEDORI - Ikkyo, Kokyonage

2o KYU - NIKYU

  • BOKKEN UCHIKOMI (hanmi, zengo, shiho, happo)
  • BOKKEN UCHIKOMI TSUKI (hanmi, zengo, shiho, happo)
  • BOKKEN UCHIKOMI FUMIKOMI TSUKI (hanmi, zengo, shiho, happo)
  • 13 no JO (hidari/migi)
  • Συμπεριλαμβάνεται το 3 KYU

Suwariwaza:

  • SHOMENUCHI - Sankyo, Yonkyo, Gokyo
  • YOKOMENUCHI - Iriminage

Hanmi-Handachiwaza:

  • RYOTEDORI - Shihonage
  • SHOMENUCHI - Iriminage, Nikyo
  • TSUKI – Kotegaeshi (ura)

Tachiwaza:

  • KATADORI-MENUCHI - Ikkyo
  • KATATEDORI – Hijikimeosae, Kaitenosae
  • KATADORI - Kokyonage
  • MUNADORI - Shihonage
  • YOKOMENUCHI - Nikkyo, Gokyo
  • TSUKI - Iriminage, Kaitennage, Shihonage
  • RYOTEDORI - Yonkyo
  • KATATERYOTEDORI - Kokyoho

Ushirowaza(στατικά):

  • RYOTEDORI - Kotegaeshi
  • RYOKATADORI – Kokyonage, Ikkyo
  • KATATE-KUBIJIME – Kokyonage

1o KYU - IKKYU

  • JO KIHON (βήμα μπροστά πίσω με εναλλαγή πλευρών)
  • 22 no JO (hidari/migi)
  • 31 no JO (hidari/migi)
  • Συμπεριλαμβάνεται το 2 KYU

Suwariwaza:

  • KATADORI-MENUCHI - yonkyo
  • SHOMENUCHI - Jiyuwaza

Hanmi-Handachiwaza:

  • YOKOMENUCHI - Nikkyo
  • KATATEDORI - Ikkyo
  • USHIRO-RYOKATADORI - Kokyonage, Kotegaeshi, Sankyo

Tachiwaza:

  • MUNADORI - Uchikaitensankyo
  • KATADORI-MENUCHI - Shihonage, Kotegaeshi
  • KATATEDORI - Jiyuwaza
  • SHOMENUCHI - Koshinage
  • YOKOMENUCHI - Jujigarame, Jiyuwaza
  • TSUKI - Ushirokirotoshi, Jiyuwaza

Ushirowaza(στατικά):

  • ERIDORI - Ikkyo
  • RYOHIJIDORI - Kotegaeshi
  • USHIRO-KAKAE - Kokyonage
  • KATATE-KUBIJIME - Sankyo, Koshinage
  • RYOTEDORI - Jujigarame, Shihonage

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